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Sarga Bodywork is a barefoot myofascial massage method developed in Hawaii that uses a fabric band attached to a massage table/board for stability, allowing therapists to deliver deep, sustained, and oblique movements.

Right now this is done on the floor with heated padding. Everything is sanitary and strictly hygienic.

The treatment focuses on warming and stretching the fascia using the feet, creating space in joints and tissues while providing a comfortable, relaxing and profound experience.

This is a fantastic method for people who like deep pressure, want to get structural improvement in their body and experience in the body as well as experience a deeper version of massage.

IMPORTANT! I am currently undergoing an internship, which is why the treatment is currently discounted. After the treatment, the first 20 clients will also answer some short questions that are needed for my certification.

This is what the founders write about Sarga, which I wholeheartedly agree with: “We believe that the austere age of our time demands a commitment to constantly returning to our sensory experiences; that by deepening the experience of our bodies, we deepen our experience of the world we belong to. We believe that somatic methods such as bodywork are an important response to a humanity that needs to be more in touch with its humanity and with the environments we live in. The Sarga method allows practitioners to receive support and power with a fabric strap attached to a massage table.

By pulling up on the fabric while applying downward pressure, this extra energy is safely and effectively transferred to the recipient’s body. The combination of gravitational and tension forces with our methods allows practitioners to deliver consistent, oblique pressure to provide uniquely effective myofascial therapy. We celebrate the broad, densely innervated surfaces of our feet as perhaps the most effective and intelligent tools for this purpose.”

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Using a polyester-based metal band bra, incorrect breathing, stress, minimal therapeutic touch and dehydrated tissues cause the connective tissue around the breasts and chest to become stagnant, hard, tender and sticky. The vast majority of women live with this without knowing how healthy connective tissue around the breasts should actually feel and how a deep breath actually feels. Having an open, soft and qualitatively feminine breast and chest is a fantastic and profound experience that every woman deserves to feel.

This treatment works by opening up the myofascia and creating flow again. An analogy is to start cleaning up a stream and creating a flow of clean water where it was previously stagnant and an environment where imbalance occurs because the flow of blood, lymph and connective tissue can be stagnant. This often happens layer by layer, so it takes more than one session to feel a new starting point.

I work with specific, calm techniques with my hands and can guide you in true breathing to begin to dissolve the connective tissue and release the breasts that may be “stuck” against the sternum and ribs. Massage will take place around the breasts, so it is important to know that you will be bare-chested and be massaged around and close to (in) the breasts.

After a couple of years of delving deep into my own chest, connective tissue and breath, I now offer this specific treatment to other women because of its amazing potency in enhancing and integrating the connective tissue and magic that exists around the chest/heart chakra.

To really loosen connective tissue and also learn to do this work on yourself, several treatments are recommended with not too long intervals of several months between them. The idea is to equip yourself so that you can do a large part of this work on yourself and not be dependent on anyone else.

Treatments may vary depending on your individual condition and status. This is therapeutic work where you are expected to be engaged, where conversation and/or silence occur during the treatment.

If you have any questions, you are welcome to write to me via text message or email!

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This massage is of a slightly softer style where the focus is on the legs, glutes, groin, stomach and pelvic bowl. Suitable for all genders. Here you are naked on the bench with a towel over you or not. We work slowly and consistently so that the opportunity to feel your body and sensations is extremely possible, which is, among other things, suitable for those who feel stagnant, blocked (emotionally, mentally or circulatoryally) and want to get deeper contact with their entire body and life energy in the body. Also those who really want to feel free to feel their body and enjoy the sensations and body experiences that massage can give. The massage can look different depending on how much time you have, depending on needs, feelings, established understanding and flow.

Basic techniques are Swedish classical and connective tissue stimulating techniques where white tantric spirit is woven in. White tantric massage is a more spiritual and therapeutic form of body therapy that focuses on expanding consciousness, increasing presence and releasing life energy (kundalini) through conscious touch. Unlike “red tantra” which often focuses on sexual energy, white tantra is focused on meditation, breathing and spiritual purification without sexual touch. The touch is experienced more sensual, intimate and sensationally therapeutic instead of sexual. We will massage around the root chakra but not sex.

This massage is not suitable for:

– people who desire sexual liberation

– people who are severely overweight

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Anti-gravity focused massage with calm, steady pressure that promotes the dissolution of knots in muscles/muscle fibers, helps create flow and elongation in connective tissue/connective tissue lines and generates circulation of blood, lymph, connective tissue, muscles.

Massage techniques that can be used to varying degrees are Swedish style, connective tissue technique, tendon attachment pressure, trigger points and dynamic or static cupping. The basis is always circulatory and result-oriented massage with hands/arms. Presence, competence and quality that the body and nervous system feel good about are the cornerstones.

Of course, we listen and understand the individual’s needs and expectations before and during the massage, which often makes the massage intuitive, but quality remains. If you want to focus on only certain parts of the body, we can of course arrange that.

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